Jasmine GarfieldBA, MC, RCC

Welcome. I am a Registered Clinical Counsellor (#12279) with a Masters in Counselling Psychology. I whole-heartedly believe in the importance of having places and relationships where a person can feel heard, cared for and respected. My approach is eclectic, in that, I draw from a range of therapeutic approaches and collaborate with each person to learn about their unique hopes and needs. I have experience using various therapeutic techniques, including compassion-focused therapy (CFT), dialectical behavioural therapy (DBT), dreamwork therapy and EMDR (eye movement desensitization and reprocessing). I am a trauma informed therapist who approaches sessions from an Adlerian and Narrative lens (See 'About Me' for a brief description of these modalities). I provide client-centered counselling to adults (19 and older) from a neurodiversity affirming and anti-oppressive perspective. I am dedicated to holding a friendly and inclusive space where individuals feel safe to be themselves.